Cold and flu season is upon us, so we’ve compiled our best tips to prevent catching a cold or flu! If you feel unwell – stay home! For your own personal health, and those around you, staying home is your best option. If you ...
March
As the senior care industry evolves to meet the changing needs of the mature adults, so are the services and living options available. The definition of an assisted living residence / retirement home is a housing facility for adults w...
February
Aging is inevitable, there isn’t a special serum or cream we can use to reverse the aging process, but what if we told you there were healthy habits you can pick up to help slow down the aging process? These are in no way a guarant...
January
Many seniors think that as they age their memory and brain function does not work quite as well as it used too, so they watch endless amounts of tv, eat unhealthily and start to think that their diet and exercise are not important any...
January
Living in Canada means snow will be upon us, and the weather will not be forgiving. Understanding we can’t and won’t let snow stop us from going outdoors, we have put together some helpful tips for our beloved seniors: S...
December
As the cool and damp weather approach, unfortunately so does cold and flu season. We are in unprecedented times and we want to do our best to keep our seniors safe. We have come up with some quick tips: Feeling Unwell: Stay Home! I...
November
Staying up to date with the immediate health care of senior’s needs is important but can also be an overwhelming task. Seniors develop health issues as they age and should try and keep up with these 10 healthy habits. Eat He...
October
As we get older, we tend to care more about our diets and what we consume into your bodies. Especially those who are diets that include no gluten, dairy or diabetics. The first step towards good health as a senior is to fuel your bod...
September
Injuries are a common occurrence for many people, and for majority of those individuals something they just brush off. As we begin to age our injuries take more priority and attention. According to the Government of Canada, the main ...
July
As life, span increases and people are living healthier than before; many seniors of today are likely more active, eat fresh food from gardens that they have grown, text their children / grandchildren and possibly are even active on t...
May
