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Articles

How Seniors Can Naturally Lower High Blood Pressure


High blood pressure is very common among older adults, but the good news is that there are many simple, natural ways to help manage it—no matter your age. Taking small steps each day can make a big impact on your health and overall w...

11

April

2025

Minimize Pesky Allergens During Allergy Season


As spring sets in with warmer weather, our seniors may find themselves particularly vulnerable to seasonal allergies. Pollen in the air can trigger various symptoms, like sneezing, congestion, and red, itchy eyes, making it troublesome...

14

March

2025

Keep Your Immune System Strong with These Tips


As we age, our immune system naturally weakens, making seniors (our loved ones) even more vulnerable to illnesses. However, there are several ways older adults can boost their immunity and stay healthier as they start to climb that l...

7

February

2025

Winter Reading: A Cozy, Accessible Escape for Seniors


As winter sets in, seniors can find great joy and comfort in the world of books. During the cold months, when outdoor activities are limited, reading offers seniors the perfect way to stay mentally engaged and entertained right fro...

15

January

2025

How Children Bring Joy to Seniors in Assisted Living Facilities


Children have the incredible ability to brighten any room, and their presence in assisted living facilities can bring immense joy to seniors. Interactions between seniors and young children can create a unique bond, offering emotional ...

23

November

2024

The Impact of Having Caring Staff in Assisted Living


Residents of assisted living facilities everywhere often find that the staff members are more than just caregivers; they serve as companions who play a vital role in embracing a sense of belonging within the community. It could be a si...

31

October

2024

The Benefits of Low Sodium Diets for Seniors


As we age, our bodies become more sensitive to dietary changes, making a low sodium diet particularly beneficial for seniors. By choosing a low sodium diet, seniors can take control of their health and reduce the risk of hypertensi...

30

September

2024

Keeping up with Aging over 65


As you reach the age of 65 and beyond, staying vigilant about your health and well-being becomes increasingly important. Here are the top five things to keep an eye on to ensure a vibrant and fulfilling later life. It is essenti...

25

August

2024

Age is but a number


Seniors are often defined by their years, but the saying "age is just a number" rings true for many. The idea that seniors are as old as they feel is a testament to the resilience and spirit of older adults. At MLP Residence, we enco...

22

July

2024

Keeping up with Friends as we Age


As we journey through life, the value of friendships grows, but so do the challenges of maintaining them. With busy schedules and responsibilities, it's easy to let friendships slide. Make a conscious effort to communicate regula...

28

June

2024

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