Mental health talk has increased over the last few years, creating a positive conversation for people who experience mental health challenges. Mental health disorders are becoming more common in all population, but especially in older...
October
Healthy eating is important at every age, but more so as we get older. Eating healthy and physical activity together can make a difference between a healthy life and time spent relying on others. It can also prevent or slow down...
October
It is hard placing a family member in a retirement home. However, what a lot of younger people don’t realize is that most seniors actually thrive in an environment where everyone has the same interests. Fred, a residen...
September
Any person who meets the eligibility can receive homecare services. In Ontario, publicly funded homecare falls under MOHLTC (Ministry of Health & Long Term Care). Local health care is funded by LHIN’s (Local Health I...
August
Did you know a daily routine reduces stress for seniors? We have come up with a few benefits for seniors having a daily routine. Sometimes when days are unstructured and unpredictable this can cause stress in our seniors. Like any ...
July
During the hot summer months, some seniors can be at risk for heat stroke more than others as their bodies cannot adjust to high temperatures like young people can. To keep our seniors safe and cool, we have come up with a list of thi...
June
There are many seniors who still live alone and maintain their own residence but sometimes there are some challenges to those living alone and could use assistance with. If you have a loved one who is living alone at home, here are so...
April
March
Some people think that Valentines day is just for couples, well I am here to tell you its not. It is the best way to shower those family and friends that mean the most too you with love and affection. It is also a great chance to spe...
February
As we enter December in Canada, we know that the snow is upon us! Understanding the snow cannot and will not stop us from going outdoors, we have put together some tips for winter safety to assist our seniors. Stay indoors if you c...
December
