AA
March
Some people think that Valentines day is just for couples, well I am here to tell you its not. It is the best way to shower those family and friends that mean the most too you with love and affection. It is also a great chance to spe...
February
As we enter December in Canada, we know that the snow is upon us! Understanding the snow cannot and will not stop us from going outdoors, we have put together some tips for winter safety to assist our seniors. Stay indoors if you c...
December
Let’s talk bone health! We all have them, we all need them but what happens to them as we grow older? Our bones are mighty and can easily heal when damage occurs, but as we get older the healing process and ability to “spring...
November
Making the decision to move yourself, or a loved one, into a retirement home can be overwhelming for all involved – but it doesn’t have to be daunting! Choosing the right retirement residence is the first step in ensuring a succe...
September
There have been studies showing that exercise has its benefits for seniors. Exercise has shown that keeping up with exercise can help prevent health issues from diabetes to heart disease. Exercise does not have to be strenuous, eve...
August
Leisure and recreation pursuits are a common activity every individual partakes in at some point in their lifetime. Did you know participation in leisure activities is highly beneficial and recommended for older adults? Participating ...
August
Technology is forever changing, and the fast-paced updates can be rather daunting. Technology can be a great way for families and friends to maintain communication, especially with COVID! Below, we have some tips for seniors currentl...
July
There are many benefits associated with moving into a senior residence, many of which we can think of off the top of our head. Moving into a retirement residence or community provides peace of mind, social interaction, and independenc...
June
We have all encountered it – a gentleman in our life should see his family physician for one reason or another but continuously puts off the appointment. To help, we have compiled a list of tips to promote men’s health! **Please ...
June
