June is Seniors Month — a special time to recognize, celebrate, and appreciate the older adults who have helped shape our families, neighbourhoods, and communities. At MLP, we believe seniors deserve not only recognition, but opportu...
June
The Benefits of Chair Yoga Chair yoga is a gentle form of yoga that makes movement, stretching, and relaxation accessible to people of all ages and fitness levels. Using a chair for supp...
May
How Cranberry Juice Can Help Support Bladder Health Bladder health is an important part of overall wellness, yet many people only think about it when discomfort or urinary issues arise. One ...
May
Diabetes of the Brain: How Exercise Can Help Slow Cognitive Decline The term “diabetes of the brain” is increasingly used by researchers to describe the connection between insulin resist...
May
Every year, the Tim Hortons Smile Cookie campaign brings more than just a delicious treat—it brings communities together in a meaningful way. While the cookies themselves are simple and sweet, the impact they have is anything but sma...
April
Volunteer Week, taking place April 19–26, is a special time for us to pause and recognize the incredible individuals who give their time, energy, and compassion to enrich the lives of others. At MLP Residence, we are truly fortunate ...
April
Our feet carry us through life—quite literally. Yet, they are often one of the most overlooked parts of our overall health. For residents, especially, proper foot care is not just about comfort, but about maintaining mobility, indepe...
April
After a long winter, there is something special about the arrival of spring. The days become a little longer, the sun feels a little warmer, and the world around us slowly begins to wake up again. Even the smallest signs — birds retu...
March
For many residents, the arrival of spring also means the arrival of tax season. While it may not be the most exciting time of year, it can be a good opportunity to review finances, organize paperwork, and make sure you are receiving th...
March
As we look ahead to the upcoming Olympic Games in beautiful Italy, many of us may find ourselves reminiscing about Olympics past. The Olympic Games have a special way of bringing people together—across generations, cultures, and coun...
February
