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Author: vmadmin

Managing Arthritis Pain in Seniors


Painful inflammation and stiffness in joints are caused by a condition called arthritis, which can significantly impact your daily life. While there's no cure, managing arthritis pain is possible. Here are some effective strategies...

13

May

2024

Springtime Activities to Enrich Seniors’ Lives


As the sun shines bright, it's the perfect time to embrace outdoor activities and soak in the new warmth. For seniors, staying active and engaged is essential for physical health and mental well-being. Here are a few delightful s...

5

May

2024

Making your Home Dementia Friendly


Dementia, a prevalent condition among seniors in the 21st century, is a progressive neurological disease that impacts memory and abstract thinking. The encouraging news is that we, as family members and caregivers, hold the power to ...

29

April

2024

Benefits of Journaling as an Older Adult


Journaling has many benefits for every person, young or old, male or female. It is something our seniors can do that they can't get wrong because it's all based on their own opinions and experiences. Journaling has many benef...

20

April

2024

Senior Activities in The County


The County is a great place to live, particularly when our seniors can age in place. That's why so many seniors come to the County after they retire. They look for a quiet little town where they can relax yet still have opportunities...

19

April

2024

Ways to Reduce Heart Disease in Seniors


Some heart diseases can be passed down from parent to child, but certain lifestyle choices can cause others. Some risk factors for getting heart disease are diabetes, smoking, high cholesterol, a lack of exercise, high blood pressure...

19

April

2024

Senior Activities for Mental Health


Mindfulness is the human ability to be in the present moment and being aware of what we're doing and who we are. Sometimes, it can be easy to allow little details of the day to cause all sorts of overwhelming emotions. It's goo...

8

April

2024

Travelling over 60


Travelling over 60 can be quite an adventure for those who haven't seen the world yet. You don't have to worry about keeping the kids safe if they stay home, wondering if they're behaving for the babysitter or if the baby...

31

March

2024

Tips to help Prevent falls in Seniors


Did you know that falls are the leading cause of injury in people 65 and older? Approximately 3 million seniors are treated for injuries caused by a fall yearly. About 20 percent of falls lead to head injuries in s...

25

March

2024

Empowering our Seniors


When people retire, their lives aren’t quite as busy as they once were, and they have much more time to do the things they take pride and pleasure in. Whether they live in their own home or in an assisted living facility, there are t...

25

March

2024

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