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Healthy eating is important at every age, but more so as we get older. Eating healthy and physic...

It is hard placing a family member in a retirement home.  However, what a lot of younger peopl...

Any person who meets the eligibility can receive homecare services.  In Ontario, publicly fund...

Did you know a daily routine reduces stress for seniors? We have come up with a few benefits for se...

During the hot summer months, some seniors can be at risk for heat stroke more than others as their...

There are many seniors who still live alone and maintain their own residence but sometimes there ar...

As the nice weather is approaches us, we are anxiously waiting to enjoy that sunshine and fresh air...

Mobility is a big component of independence, and as we get older this could be worrisome for some s...

Some people think that Valentines day is just for couples, well I am here to tell you its not. It i...

Many seniors think that as they age their memory and brain function does not work quite as well as ...