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As we get older, we tend to care more about our diets and what we consume into your bodies. Especi...

There have been studies showing that exercise has its benefits for seniors. Exercise has shown tha...

Technology is forever changing, and the fast-paced updates can be rather daunting. Technology can ...

We have all encountered it – a gentleman in our life should see his family physician for one rea...

Spring has officially sprung and the warmer weather is making an appearance! Here at MLP we have ...

We are currently experiencing uncertain times. Not just us here at MLP, or in the community but t...

Cold and flu season is upon us, so we’ve compiled our best tips to prevent catching a cold or flu...

Aging is inevitable, there isn’t a special serum or cream we can use to reverse the aging process...

Living in Canada means snow will be upon us, and the weather will not be forgiving. Understanding w...

Let’s talk bone health! We all have them, we all need them but what happens to them as we grow ol...