Dental care is a crucial part of everyone’s overall health and well-being. That includes our seniors over the age of 65. We must ensure that our seniors have access to proper dental care and follow a consistent routine morning and ...
February
Our feet are essential. They do all the walking and get us where we need to go each day. We need to ensure that we’re taking good care of our feet. We want to avoid the different conditions you could get by not giving them the proper...
February
Valentines Day is coming up and we’ve put together some sweet ideas that can help you show your senior loved one just how much you care, even if you can’t do it in person. It can be a challenging task for families who live far aw...
February
Just like any other person, our seniors should be eating a well-balanced diet consisting of carbohydrates (rice, potatoes, or pasta), proteins (fish, chicken, eggs, or cheese), fibres (fresh fruit and vegetables), and fluids (water, ...
January
Feeling lonely and out of touch with your family lately? Sometimes we get stuck in our old ways and aren’t open to learning new things; especially when it comes to technology. If your tired of feeling out of the loop, try coming to...
January
Going to special social events can be full of temptations, especially for the diabetic in the family! At many social gatherings, like birthdays, weddings or anniversaries, people like to share different treats and goodies they have in ...
January
It's that time of year again when the roads and sidewalks are covered in snow and ice. Going outside is risking having the bitter cold seep deep into our bones. If you have arthritis in your joints, like many seniors, you will want to ...
January
When living in a building with many other residents, you must isolate yourself when you get sick to prevent the entire building from getting sick. Its not fun, but it is necessary. Here are a few exercises to keep your body active duri...
December
It can be hard to dive head deep into a book, especially if you’re not someone who has ever had any interest in books for most of your life. The key to finding a good book that pulls you right in, is research. Sometimes its as simp...
November
Living in Canada means the snow is going to fly eventually. Even kids and adults find walking on the cold snowy ground more challenging than it is in the warmer months. Theres so many unknowns underneath that fresh carpet of snow. Ma...
November
