AA
March
Some people think that Valentines day is just for couples, well I am here to tell you its not. It is the best way to shower those family and friends that mean the most too you with love and affection. It is also a great chance to spe...
February
Let’s talk bone health! We all have them, we all need them but what happens to them as we grow older? Our bones are mighty and can easily heal when damage occurs, but as we get older the healing process and ability to “spring...
November
Making the decision to move yourself, or a loved one, into a retirement home can be overwhelming for all involved – but it doesn’t have to be daunting! Choosing the right retirement residence is the first step in ensuring a succe...
September
There have been studies showing that exercise has its benefits for seniors. Exercise has shown that keeping up with exercise can help prevent health issues from diabetes to heart disease. Exercise does not have to be strenuous, eve...
August
Living in Canada means snow will be upon us, and the weather will not be forgiving. Understanding we can’t and won’t let snow stop us from going outdoors, we have put together some helpful tips for our beloved seniors: S...
December
