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Category: Blogs

Swimming in your Golden Years


Many seniors think that swimming is just not in the cards for them when they start to age but guess again! The indoor hydrotherapy saltwater pool at MLP is the perfect place to relax or get your body moving while having the minimal...

28

August

2023

Fun Crafts to do With Seniors


We have many residents that love to take advantage of the extra time they have available during retirement. If you’re ever looking for something to do with your senior loved ones, try one of these fun hobby ideas to do with the...

16

August

2023

Keeping exercise fun with seniors


One thing we do at MLP that keeps them coming back is our FUN 5-minute cool down at the end of each 30-minute exercise session. Our residents work hard at keeping themselves in good health by attending daily and doing the 25-minu...

1

August

2023

Laughter is the Best Medicine


We don’t always think of laughing to be a treatment for any type of medical condition, but did you know there are many benefits of laughter in older age. Some of the benefits are listed here: Laugher releases endorphins. Endorph...

11

July

2023

Birding with Seniors


One of my favourite activities to do with seniors is bird watching, or also known as “birding.” It is something you can do if you’re healthy and able but is also great for those who may have some health concerns and are not a...

11

July

2023

Revive Your Hair as an Older Adult


A single strand of hair has a life span of about two to seven years depending on your age, diet, genetics, and overall health. These things determine how fast your hair grows and how healthy it is. During the aging process, our hair th...

24

June

2023

How to Start a Conversation with a Senior


Sometimes its hard to hold a conversation with our aging loved ones. There are many reasons why having a good conversation with a senior can be challenging. Seniors have aging body’s that may not always respond the way they expect th...

13

June

2023

The Importance of Social Connections in Senior Living


As we age, the number of family and friends we have tends to decline over time and this can bring on difficulties with our physical and mental health. They say that with age, comes wisdom. Well, unfortunately, it also brings on a var...

18

May

2023

You Are What You Eat


Edna, a resident at MLP Residence, is extremely pleased with the food that is served here. She says “There isn’t a meal that I have not liked since I have arrived. There is always lots of flavour and variety and the dishes...

26

January

2023

Staying Social


It is hard placing a family member in a retirement home.  However, what a lot of younger people don’t realize is that most seniors actually thrive in an environment where everyone has the same interests. Fred, a residen...

3

September

2022

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