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Category: Blog

Outdoor Activities for Older Adults


WSpring has officially sprung and the warmer weather is making an appearance! Here at MLP we have been getting outside more for daily walks and fresh air and we are loving every second we get! We have put together a list of our favo...

22

May

2020

Preventing Isolation among Older Adults


We are currently experiencing uncertain times. Not just us here at MLP, or in the community but the entire world. We went from visiting our loved ones whenever we wanted to suddenly going into full lockdown to prevent the spread of ...

18

April

2020

Tips for staying healthy during cold/flu season


Cold and flu season is upon us, so we’ve compiled our best tips to prevent catching a cold or flu! If you feel unwell – stay home! For your own personal health, and those around you, staying home is your best option. If you ...

13

March

2020

Aging is inevitable


Aging is inevitable, there isn’t a special serum or cream we can use to reverse the aging process, but what if we told you there were healthy habits you can pick up to help slow down the aging process? These are in no way a guarant...

22

January

2020

Winter Tips for Seniors


Living in Canada means snow will be upon us, and the weather will not be forgiving. Understanding we can’t and won’t let snow stop us from going outdoors, we have put together some helpful tips for our beloved seniors: Stay ind...

5

December

2019

Osteoporosis & Older Adults


Let’s talk bone health! We all have them, we all need them but what happens to them as we grow older? Our bones are mighty and can easily heal when damage occurs, but as we get older the healing process and ability to “spring” b...

12

November

2019

Mental Health and Older Adults


Mental health talk has increased over the last few years, creating a positive conversation for people who experience mental health challenges. Mental health disorders are becoming more common in all population, but especially in older...

12

October

2019

Choosing the Right Retirement Home


Making the decision to move yourself, or a loved one, into a retirement home can be overwhelming for all involved – but it doesn’t have to be daunting! Choosing the right retirement residence is the first step in ensuring a succes...

24

September

2019

Benefits of Pursuing Leisure Activities


Leisure and recreation pursuits are a common activity every individual partakes in at some point in their lifetime. Did you know participation in leisure activities is highly beneficial and recommended for older adults? Participating ...

12

August

2019

Injury Prevention for Seniors


Injuries are a common occurrence for many people, and for majority of those individuals something they just brush off. As we begin to age our injuries take more priority and attention. According to the Government of Canada, the main ...

5

July

2019

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