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Benefits of Pursuing Leisure Activities

Benefits of Pursuing Leisure Activities

Leisure and recreation pursuits are a common activity every individual partakes in at some point
in their lifetime. Did you know participation in leisure activities is highly beneficial and
recommended for older adults? Participating in something one enjoys helps contribute to their
overall wellbeing, including decreasing isolation and depression, increasing self-esteem and
overall general health (Lorek et al., 2017).

Living at MLP Residence provides residents with the opportunity to participate in many
activities, many of which were popular with this generation! Our activities department provides
residents with social activities including BINGO, hallway golf, exercise classes, and social
outings!

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