As the sun shines bright, it's the perfect time to embrace outdoor activities and soak in the new warmth. For seniors, staying active and engaged is essential for physical health and mental well-being. Here are a few delightful s...
May
Dementia, a prevalent condition among seniors in the 21st century, is a progressive neurological disease that impacts memory and abstract thinking. The encouraging news is that we, as family members and caregivers, hold the power to ...
April
Journaling has many benefits for every person, young or old, male or female. It is something our seniors can do that they can't get wrong because it's all based on their own opinions and experiences. Journaling has many benef...
April
The County is a great place to live, particularly when our seniors can age in place. That's why so many seniors come to the County after they retire. They look for a quiet little town where they can relax yet still have opportunities...
April
Some heart diseases can be passed down from parent to child, but certain lifestyle choices can cause others. Some risk factors for getting heart disease are diabetes, smoking, high cholesterol, a lack of exercise, high blood pressure...
April
Mindfulness is the human ability to be in the present moment and being aware of what we're doing and who we are. Sometimes, it can be easy to allow little details of the day to cause all sorts of overwhelming emotions. It's goo...
April
Travelling over 60 can be quite an adventure for those who haven't seen the world yet. You don't have to worry about keeping the kids safe if they stay home, wondering if they're behaving for the babysitter or if the baby...
March
Did you know that falls are the leading cause of injury in people 65 and older? Approximately 3 million seniors are treated for injuries caused by a fall yearly. About 20 percent of falls lead to head injuries in s...
March
When people retire, their lives aren’t quite as busy as they once were, and they have much more time to do the things they take pride and pleasure in. Whether they live in their own home or in an assisted living facility, there are t...
March
Our bodies get older; it's inevitable, but that doesn't mean you have to stop doing what you love. It's that time of year again when we start thinking about what we want to plant in our gardens. No matter what age you...
March
