As our parents and grandparents age, many of us face the challenge of ensuring they maintain their independence. It’s not always easy—sometimes, it’s the little things that make a significant impact. Here’s how we can help them continue living on their own terms.
After a resident had a few close calls with falls, their family started making changes around her suite for preventative measures. Simple things like adding a non-slip mat in the shower, installing grab bars in the bathroom, and moving commonly used items to waist height made a huge difference. These small adjustments gave this resident the confidence to move around more freely, and everyone felt better knowing she was safe.
Loneliness is a huge issue for many seniors. One resident, for example, would often complain about feeling disconnected. So, her daughter helped her learn how to set up video calls with her long-distance family and friends. It’s incredible how something as simple as seeing familiar faces (even on a screen) can lift their spirits and remind them they’re loved.
Another resident was very hesitant to exercise after his knee surgery. His son did a little research and found an easy walking routine. He started feeling stronger and more confident in his abilities. Sometimes, we can accommodate seniors to be independent by doing a little research. Even a little walk around the block daily can make a big difference when helping seniors stay mobile and engaged.
Sometimes, it’s the technology that holds them back. One resident didn’t know how to use his smartphone for much beyond calling, so his daughter showed him how to send texts and use different apps. This opened up a whole new world for him, from video chatting with friends and family to managing his prescriptions online.
Helping our loved ones remember to make and stay on top of their health appointments can prevent serious issues from affecting their independence.
It’s the small things—both practical and emotional—that genuinely help our seniors stayindependent. These efforts show them we care while ensuring they continue living on their own terms.